We all have that one avid yogi friend who basically embodies the word zen. Maybe you are that friend…
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Whether you’re a avid yogi or not, it’s not always easy to feel comfortable (or to not just get tota…
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Yoga is one of our favorite ways to relax, but now there’s a practice that takes relaxation to a who…
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The following is a sponsored post in partnership with WellPath Beauty. Here at The Path, we believe …
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When it comes to yoga essentials, you don’t really need more than a mat and maybe a pair of ex…
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When it comes to eating healthy, one of the best ways to go about it is by preparing your own meals …
Read More →Issue #110: The Zen Issue
August 16, 2017
Upgrade Your Yoga Routine with These 10 Must-Have Props
Your practice is only as good as your props.
These Beauty Vitamins Are the Key to Better Hair, Skin, and Nails
Finding the perfect beauty routine has never been easier.
Does This Form of Yoga Actually Count As Sleep?
A workout that also qualifies as shuteye – talk about the ultimate multitasker.
7 Ways That Yoga Will Improve Your Overall Fitness
If you think a couple sun salutations can't do much for your routine, think again.
Issue #109: The Cooking Issue
August 9, 2017
On a Roll: The Chef Behind NYC’s Top Vegan Sushi Spot Dishes on His Specialty
Even if you're a fan of sashimi, you'll be a fan of this menu.
These Super Spices are the Healthiest Ingredients to Use in Your Kitchen
These flavorful additions to your meal will seriously boost their nutrition value.
8 Healthy Upgrades to Your Favorite Comfort Foods
Your healthy dinner is about to feel like your cheat meal.
5 Tips to Make Your Home-Cooked Veggies Taste Totally Gourmet
Take your greens to the next level with these cooking tips.
7 Clean Eating Cookbooks to Help You Fall in Love with Your Kitchen
Get ready to become your own personal chef.
Hold the Booze: Q&A with the Co-Founder of Booze-Free Cocktail Company, Curious Elixirs
Box It Out: Q&A with Noah Neiman, Co-Founder of NYC’s Rumble Boxing Studio
Spoon Me: Q&A with the Team Behind the Splendid Spoon Souping Cleanse
When it comes to detoxing, juicing has been the buzz word du jour for quite some time now. But when busy mom and French Culinary Institute-trained che…
Issue #108: The Courage Issue
August 2, 2017
4 Tips On Getting Back in the Gym When You’re Out of Practice
Because sometimes "rest day" turns into a not-so-casual three months off. (Oops.)
6 Ingredients You’ve Been Afraid to Use But Definitely Should
Exciting flavors and major healthy benefits, all in one.
This 20-Calorie Cocktail Mixer is All We’ll Be Drinking the Rest of the Summer
Splash Mixer's Hilary Pereira talks shop (which, for her, means cocktails).
Issue #107: The Discipline Issue
July 26, 2017
These Tricks Help You Stick to a Healthy Diet, Even When You Really Don’t Want To
Easy? Not always. Possible? Absolutely.
7 Ways to Get Yourself to the Gym When You’re Not Feeling Motivated
Talking to yourself isn't weird if it gets you to the gym, we promise.
Could Giving into That Afternoon Power Nap Be Wrecking Your Health?
That seemingly innocent catnap isn't as harmless as you think.
3 Ways to Deal with Those Pesky Sugar Cravings That Won’t Stop
How can something so wrong feel so right?
How to Squeeze an Office Workout Right Into Your Workday
A full workday should never mean no workout.