We always like to think of our showers as an optimal time to multitask, but while brushing your teet…
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Hold onto the elliptical. While we’ve all heard the occasional piece of fitness advice that we…
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While there are tons of core exercises that are tried and true to hit those tough to reach areas of …
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There are few things more unappealing than the prospect of insects getting a little too up close and…
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There are a few things that you expect to happen when you start working out, like getting that toned…
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From blends of “acne-eliminating” acids and scrubs to “miracle” masks, the products that line the sk…
Read More →Issue #119: The Strange Issue
October 18, 2017
The Best Products to Get You on That Insect-Based Protein Kick
Consider this your crash course in cricket consumption.
5 Pieces of Strange Fitness Advice That Actually Work
Instead of taking these with a grain of salt, save the salt for your sneakers.
The Reason You Should Never Wash Your Face in the Shower
Multitasking in the shower can only work for so much.
Issue #118: The Offbeat Issue
October 11, 2017
7 Weird but Effective Tricks to Get Rid of Pain
When the usual methods aren't doing the trick, these odd tactics might cut it.
5 Out-of-the-Ordinary Fitness Moves You Should Be Doing
There's always room for new moves in your fitness regimen.
4 Strange Ingredients You Should Start Using in Your Smoothies
Say goodbye to the kale and hello to the kelp.
6 Odd Skincare Hacks That Will Have Your Skin Looking Great
If it means a better complexion, we're in.
4 Herbs and Spices to Add to Your Food ASAP for Better Focus
Sprinkle a bit of these onto your meals for some major brain power.
Hold the Booze: Q&A with the Co-Founder of Booze-Free Cocktail Company, Curious Elixirs
Box It Out: Q&A with Noah Neiman, Co-Founder of NYC’s Rumble Boxing Studio
Spoon Me: Q&A with the Team Behind the Splendid Spoon Souping Cleanse
When it comes to detoxing, juicing has been the buzz word du jour for quite some time now. But when busy mom and French Culinary Institute-trained che…
Issue #117: The Simple Issue
October 4, 2017
Dehydration, Demystified: Hydrant Founder on Why This Electrolyte Powder is Upping the Hydration Game
Enhanced hydration is no longer just for the fitness pros.
3 Easy Things You Can Do to Simplify Your Beauty Routine
Speeding up your morning is as simple as (nixing) 1, 2, 3.
3 Common Fitness Misconceptions That Might Be Interfering with Progress
Just because it's common knowledge doesn't necessarily mean it's correct.
The Best Exercises to Do When You’re in a Time Crunch
Get ready for a killer workout in a fraction of the time.
Issue #116: The Transition Issue
September 28, 2017
Take the Stress Out of Healthy Cooking with These Hacks
Homemade meals make staying healthy a breeze, so making them should be, too.
5 Fitness Tips to Guide Your Workout Routine This Fall
A change in seasons means a change in your workout regimen.
How to Transition from Treadmill to Running on the Road
Get ready to trade in that gym membership for some quality outdoor time.
How to Ease Into Weight Training When You’re a Total Newbie
Pumping iron just got a lot simpler than it sounds.